Facebook Jail – What is It and How to Avoid It?

Affiliate disclosure: In full transparency – some of the links on our website are affiliate links, if you use them to make a purchase we will earn a commission at no additional cost for you (none whatsoever!).

Facebook is one of the most well-liked social media sites for connecting with people across the world and advertising your company. By the end of 2020, it had 2.79 billion active users.

It is one of the most effective instruments for disseminating your message, promoting your brand and product to your target audience, and much more.

The platform’s enormous marketing potential is accompanied by some big issues, too.

Using their algorithm, Facebook has imposed restrictions on political concerns, and it appears that the infamous “Facebook jail” has grown further, affecting more users than ever.

What exactly is Facebook Jail?

Facebook Jail

Users coined the term “Facebook jail” to describe when someone is barred from accessing their account or posting on Facebook due to spammy behaviour or failure to follow the platform’s guidelines.

Due to the backlash over previously not policing content sufficiently – particularly during the 2016 election – Facebook must be the authority on free speech. Mark Zuckerberg received a lot of criticism for not policing Facebook well enough, so they made some significant changes.

This is one of the reasons why the platform is now more serious about violations of the website’s guidelines.

Why Were You Arrested on Facebook?

There are numerous reasons why you could be placed in Facebook jail and given a (hopefully) temporary time out. Unfortunately, you may find yourself in there unintentionally breaking Facebook rules.

Some of the most common reasons why people end up in Facebook jail are as follows:

1. Posting Too Quickly: One of the most common reasons for people being thrown in Facebook jail is posting too quickly on their Facebook page. You may also be flagged if you repeatedly post the same information. The simple solution to avoiding being blocked for this reason is to keep a consistent posting schedule and to always leave some time between posts.

2. Sending Too Many Friend Requests in One Day: Sending too many friend requests from a personal profile is frowned upon by Facebook, especially if you don’t know the people. When such behaviour is detected, your account will most likely be blocked by the platform. The same is true for joining Facebook groups too quickly.

3. Posting Offensive Content: Posting sexually suggestive or nudity-related content on Facebook is prohibited and violates their community standards. Even though it may prevent you from posting some hilarious memes, doing so will result in your account being disabled, either temporarily or permanently. You should also avoid posting content that promotes self-harm, hate speech, or credible threats to groups or individuals.

4. Excessive Tagging: If you always respond with tagging, this is another reason your account may be blocked.

5. Using Spam Images or Videos: If Facebook (or Google) has flagged certain images or videos as spam and you use them in your posts, you may be charged with spamming others. Fortunately, you can easily avoid this by creating unique content for your posts.

How to Avoid Future Facebook Jail?

You can avoid Facebook jail by reading and adhering to the community guidelines as well as the platform’s Terms and Conditions.

If you are caught using your account outside of the platform’s guidelines, you will be targeted by the Facebook police.

However, the guidelines are lengthy and tedious to read, so I have created a summary of the things to do (or not do) to keep your account safe.

These are some examples:

  • Leave time gaps between posts.
  • Posting inappropriate content, such as photos or memes, may land you in hot water.
  • Per day, send no more than 50 friend requests.
  • Participate in no more than ten Facebook groups per day.
  • When adding or tagging people, use caution.
  • Use no spam videos or images.
  • Sign in to only one account on each device.
  • Do not post similar content in multiple groups at the same time using scripts or automated software.
  • Never use imposter or fake accounts; always use your real name and behave as if you are a real person.
  • The bottom line is that you must always ensure that you strictly adhere to the platform’s guidelines.

This is especially true when it comes to political issues.

Of course, this does not preclude you from speaking your mind, but it does necessitate that you moderate your outspoken tendencies if you want to avoid having your account temporarily or permanently disabled.

You can take additional precautions to protect your account, such as:

1. Completing Your Facebook Profile: If your profile is only half-complete, Facebook will mark it as such. Furthermore, posting to groups or communities with an incomplete profile may result in your account being marked as spam. As a result, ensure that your “About” page and account information are complete and up to date.

2. Verifying Your Account Via Mobile: Add your phone number to your account and verify it to show Facebook that you are a real person, not a bot or a fake account. This will help you avoid being flagged as a spammer, which can result in the suspension of your account.

3. Beware of Saboteurs: In business, as in life, there will always be those who will try to bring you down in any way they can. On Facebook, for example, competitors may report your posts solely to harm your online credibility.

This means you must take action to prevent such trolls from attacking your posts, either by blocking them from your page so they don’t see them or by reporting them to Facebook.


This article details the various offences that can land you in Facebook jail. Use this information to help you avoid repercussions from the social media giant if you continue to violate the guidelines. To put it another way, follow these rules to avoid Facebook jail!

Pederson Tucker

Pederson Tucker is the founder of CMO Digital Forum. He spends most of his time writing about eCommerce, tech, and business. His goal is to educate the readers about the most effective tips, tricks, and products that people can use to boost their revenue.

Leave a Comment